Grab a chair, and get a workout at the same time! A new, free, chair-based fitness class for older adults is now available at Campbell River Common.
The free classes will run Mondays and Thursdays from 10:30 to 11:30 a.m. starting on Jan. 12, for seniors 60 years or older. The classes take place in the centre court at Campbell River Common.
For more information, please telephone Mary Fast or Linda Nagle at the Sportsplex (250-923-7911).