Campbell River Recreation and Culture Department offers a wide variety of Fitness opportunities for adults and youth with parental permission. Fitness programs are offered at both the Community Centre and Sportsplex.

Check out our Fitness and Weight Room Schedules for class descriptions and the option of having Personal Training. 

ADULT FITNESS

All of our fitness classes are coed and adult orientated. Check out our schedule for class times, class descriptions and cost on the link provided below!

YOUTH FITNESS

Youth ages 12-15 years old may participate in a fitness class or use the weight room upon completion of a permission slip by a parent or guardian.  Youth must attend the weight room during supervised time, or complete the Independent Youth Weight Training Course offered by our fitness staff. This course is offered throughout the year.

INTRODUCTION TO FITNESS

Are you new to our facility? Not sure where to start? Cardio, weights or both?  Let us introduce you to the Weight Room and cardio equipment during any supervised time for FREE. We know how hard it is to start something new and we want you to feel comfortable with us, we want you to come back! Check the schedule for supervised days and times.  We look forward to meeting you!

Please note if you require a personal program design, are injured or recovering from an injury you may need Post Rehabilitation or Personal Training which is not included in the introduction.

FITNESS APPRAISALS

A Canadian Physical Activity, Fitness and Lifestyle Appraisal will assist you in your quest to increase your fitness level and become healthier by:

  • Gathering personal information
  • Administering a health related Fitness Appraisal and interpreting results
  • Evaluating alternatives for change and developing a personal action plan
Tests include:
  • Pre test screening
  • Lifestyle screening
  • Healthy body composition
  • Healthy aerobic fitness
  • Musculoskeletal fitness
  • Healthy back assessment

We have two appraisers on staff certified by the Canadian Society for Exercise Physiology (CSEP). Cost is $60.00 for a full appraisal or $30.00 for any single component.

PERSONAL TRAINING

Need a little more personal attention? How about some Personal Training to provide encouragement, motivation, guidance and support by designing a program specifically for you?  
Whether you want to:

  • Increase Energy
  • Lower Body Fat
  • Tone Muscle
  • Train for a Specific Sport

We have a package to suit every body.
Call the Sportsplex at (250) 923-7911 for more information.

LINKS

What's New
Jul 25, 2017 Chalkfest returns!
Jun 30, 2017 Celebrate Canada Day!
Jan 09, 2017 2016 Year-in-Review
Dec 20, 2016 Tourism update!
Nov 16, 2016 Fire Chief for a Day
Oct 11, 2016 Afternoon garage fire
Sep 20, 2013 Walk-ability Survey
Sep 20, 2013 Tidemark grant in aid
Sep 21, 2013 ECAP
Sep 21, 2013 George Paul Passing
Sep 21, 2013 MyCity info update
Sep 21, 2013 Seed saving
Oct 08, 2013 Fire Prevention Week
Feb 24, 2014 Roads Update
Sep 24, 2014 Fall Fire Safety
Dec 18, 2014 Fawn Rd. house fire
Feb 06, 2015 Fire crews kept busy
Feb 26, 2015 Mobile home fire
Jun 26, 2015 New art summer camps
Dec 04, 2015 Storm Warning!
Jan 04, 2016 Jan. 1 City Currents
Jan 07, 2016 New Robron Field open!
Upcoming Events
Sep 01, 2017 Last Blast of Summer!